Health benefits of outdoor play

Posted by in Blog, Outdoor Play on April 13, 2015 Comments off

There is a huge variety of outdoor playing ideas that you can introduce to your kids to start reaping the numerous health and physical benefits. Essentially, playing outdoors fosters development and creativity for your kids and allows them to reach their maximum potential. Outdoor swing sets and merry-go-rounds teach kids how to explore their environment and opens up their minds to new ideas. Actually, when you look at the term kindergarten, it is the German word for children’s garden, and they discovered that kids prospered in the great outdoors. Here are the major benefits of outdoor play:

Physical benefits

When kids play outside on a jungle gym or seesaw, they become more active and gain the physical benefits related to working out regularly. It is true that kids nowadays would rather spend time indoors playing their video games, rather than playing with other kids outdoors. This has led to increased case of obesity and other weight related issues. However, when you engage your kids outdoors with swing sets and merry-go-rounds, you basically help them exercise their bodies, improve coordination and build muscles.

Mental benefits

When kids are too fat due to inactivity and leading a sedentary lifestyle, it is likely that they may not feel as good about their bodies. This will lead to low self-esteem issues, with some be so stressed out that they may even contemplate suicide, particularly if you also add the fact that most of these kids are usually laughed at in school and other social settings. One way of preventing all these is through the mental benefits of outdoor playing. Whether it is a seesaw or jungle gym, giving your kids the chance to have fun and play improves their self-confidence, and they will have an even brighter outlook about life.

Social benefits

Outdoor play on swing sets and merry-go-rounds, it is the ultimate tool to provide social benefits. It is essentially an illustration of all kinds of social interaction with other people. This will not only improve the health of your kids, but it also ensures that they get a proper foundation in how they should interact with other kids. Playing in the jungle gym or seesaw with various kids can really achieve a long with regards to healthy social development, reducing shyness and helping kids make new friends.

Keeping scores as your kids play can also have some health benefits of improving numeracy skills and enhancing literacy. Recognizing the value of numbers while playing outdoors has the mental benefits of encouraging essential skills development. Outdoor activities act like interesting educational tools that teach kids about important life skills and the importance of having good relationships with others.